Declutter Your Mind:
A 3-step outline to clearing out the mental clutter so that you can focus on what really matters!
You replay conversations in your head—what you said, what they meant, what you should’ve said differently.
You worry about the next family gathering, the tone of that text, the hundred little things that shouldn’t matter but somehow still do.
You tell yourself to pray, but even in prayer your thoughts keep spinning. And then comes the guilt—because shouldn’t a good Catholic woman be better at this by now?
You’re not broken. You’re just buried under mental clutter.
This free guide will help you clear the noise, reclaim your peace, and recognize God’s voice again in the middle of your real, messy life.
What You’ll Learn:
The 3 biggest obstacles that block you from hearing God clearly (and how to move through them with grace)
Why “thought spirals” keep you stuck—and a simple way to stop them before they steal your peace
Ways to test whether your thoughts come from God, yourself, or the enemy
A quick journaling exercise to turn overthinking into prayerful awareness
Why It Matters:
When your mind is cluttered, your heart can’t rest. But when you learn to renew your thoughts with truth, you become calm, recollected, and able to respond to others with charity instead of reactivity.
That’s when you finally experience the peace you’ve been chasing—the kind that comes from hearing God’s still, small voice in the middle of your day.
Is This For Me:
✦ Do you feel mentally cluttered or spiritually distracted?
✦ Do you want to respond to others more charitably?
✦ Do you want to grow in discernment and intimacy with God?
✦ Do you long for peace, focus, and clarity in prayer?
If you said "yes" to any of the above, this guide is for you!
